This week we lead on a story about a mum who has become international tae kwon do world champion in the third degree silver ladies veteran category.
The 23th Junior and 8th Veteran Tae kwon Do Championships in Minsk, Belarus saw Michelle Harris return home with a gold, silver and bronze medal.
As always, we have much, much more inside, including a story about a Totnes illustrator who has found herself in the spotlight after a YouTube video went viral, prompting a surge of interest in the book.
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